Deliciously Healthy

Hello everyone! I want to share my favorite vinegar water drink that I got today. I received another Hongcho, Korean vinegar water flavored fruit drink, from my student and this time it is Korean Black Raspberry flavor. Yey! I think this is my favorite in Korea and still my fave flavor of Hongcho. I was really surprised when my student gave this to me. My heart is so happy.

So a little story-telling. When I was in Korea, my Korean roommate let me taste this Korean vinegar drink. I was hesitant at first because I thougt it was like apple cider but I was surprised that it tasted like juice. Till I bought my own Hongcho and made it a part of my drink. ❤

So what is Hongcho?

Literally means Red Vinegar. Hongcho is a fruity, tangy, refreshing drink mix concentrate with pomegranate juice (this is from Hongcho Vital Plus Pomegranate definition) concentrate and vinegar that has all the health benefits of pomegranate and vinegar in one bottle

Why is Hongcho Good For You? 1. Vinegar may help support the rate of digestion 2. Vinegar may help absorb calcium 3. Hongcho can be an addition to your everyday healthier life 4. Vital Quencher! So Refreshing!

How to Enjoy Hongcho? 1. Add to your favorite cocktail, smoothie, carbonated water, milk, yogurt, salad dressing, marinade, etc.

2. Visit for other ways to use our Hongcho!

Okay. So it pretty much gave the details you need from the definition to the benefits to how to drink Hongcho.

I believe to the health benefits that it claims. I know someone who started drinking Hongcho and felt good after making it a part of her beverage. So if you like something sour and fruity, try Hongcho Vital Plus.



Deliciously Healthy

Tree of Life

Hello y’all! It’s been a while since I last updated. Sorry I was being lazy. Anyway, my post today will be about how coconut water helped me in my health problem /cries/.

I had UTI (urinary tract infection) and unfortunately after having an ultrasound, I was informed that I have urinary retention that’s why I am prone in having UTI /sobs/. Let me tell you what happened. One morning, a woke up with a pain on my lower abdomen. The part where we feel pain when our bladder is full. Naturally, we will release the fluid in our body but in my case, no matter how long I sit in the toilet bowl and do some noises to be able to pee, it won’t come out. I was in terrible pain and I was crying because I was freaking out. The thought that came on my mind is what if I need to undergo operation because of this? And I’m scared of anything related with surgery. Just no. So I went outside the bathroom and told my mother what was happening to me while crying. She helped me do something so I can release my pee. Good thing she knows what to do in health related things because I have zero idea. To cut the long story short, we went to a laboratory to do blood test and urinalysis. It took half an hour and I still cant pee no matter how many water I drink. Then we saw coconut and bought one. I drank the coconut water and after five minutes or so, I felt the need to pee. Successfully, I’ve done what I have to do.

Even when I’m taking meds, I always drink coconut water to help me cleanse my inside and release toxins. I limit myself to water and coconut water and refrain from drinking any colored drinks.

It leaves me no choice but to love coconut water. They say fresh coconut water is healthier or better than water. It cures sickness. I guess that’s why it is called Tree of Life. 

So guys if you want to drink coconut water even you dont have any illness, make sure you are drinking the fresh one. Not the one that is already packed even it is written ‘no preservatives’. We know how business work. I’ll end it here. Happy reading! Live long!

Tree of Life